not that anyone cares but 1 am 1/2 way to my #weightloss goal weight of 200. woot! 13 off 13 to go! I am 6'1 and that should be gone soon in #weightloss

@gwenbell a big social welcome out to all the #princess startup princesses. welcome. in #princess

@gwenbell at #princess as a brand expert you might have an interest in www.sociallybranded.com @sobranded launching very soon. in #princess

i have a lot of interesting stories about twitter as a power networking tool. You just need to decide your use case for twitter. #princess in #princess

@startupprincess your welcome. sounds like the #princess conference went pretty well. been seeing positive tweets. in #princess

@AgingBackwards just FYI. since we last spoke i have knocked off 16 pounds on my #weightloss mission. looking younger for sure. ;) in #weightloss

http://twitpic.com/lvt2 - #sdtweetup at kpbs tonite in #sdtweetup

http://twitpic.com/lxxo - #sdtweetup at kpbs had about 200 people last nite in #sdtweetup

looks like #barcampsd is not happening for me today. other things to get finished. bummer in #barcampsd

@JesseStay #motrin the point here is not my opinion; rather the general uprising & snowball that twitter creates velocity of conversations in #motrin

http://twitpic.com/mb48 - powerpoint slide on #Motrin controversy & social media, twitter, conversation velocity, etc. in #motrin

@mixtmedia nice hash tag example #twit2fit is actually pretty interesting. nice. i normally do a #weightloss hashtag in #twit2fit #weightloss

@shortyawards I nominate @Rumford for a Shorty Award in #socialmedia because... he will not win a popularity contest in #socialmedia

@drthomasho had some great NCAA memories at the Hoosier #dome from the 80's march madness baby. in #dome

Wanna see what is on my mind? you can just follow it here with my #Rumfordmindshare enjoy http: //tinyurl.com/rumfordmindshare in #rumfordmindshare