definition for: #10SecondsOfSilence

The #10SecondsOfSilence practice/movement involves starting the day or starting conversations/meetings at work and home with ten seconds of silence to reflect on our right to life, liberty and the pursuit of happiness, and the importance of equality, inclusion and fairness. This simple yet profound act can help keep us connected and conscious of the outside world while we focus our minds on our jobs and lives. Let us unite through sharing a few moments of silence.