definition for: #IChooseBeauty

#IChooseBeauty is a FatFighterTV.com challenge to myself and to anyone out there who needs a boost during the winter. Over the next few months, I will take a picture of something beautiful every day and post it on Instagram, Twitter, and Facebook using the hashtag #IChooseBeauty. You do the same and it can help take our minds off what we dread about the season. Better yet ? positive psychology researchers have found people who notice and appreciate beauty are more likely to find joy and meaning in everyday life. @FatFighterTV