definition for: #authenticyoga

yoga is education education leads to self-knowledge knowledge is power power liberates one from suffering liberation from suffering awakens one to true nature true nature is full of wisdom, bliss, happiness and love

Authentic Yoga means basic principles, philosophy, practices and goals. The Goal of Authentic yoga is self-discovery. It is not the popular and trending idea of physical well-being, stretching and sweating. However, It includes physical, mental, emotional, social and spiritual well-being with one purpose - Awakening, Realization and Transformation.