definition for: #freestyleconstellations
1 Definition for Hashtag #freestyleconstellations
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"Freestyle Constellations" is a free and easy tool of inner change. It is a self-help technique of regression, acceptance, reevaluation, appreciation and transformation, which helps substitute self-depleting conclusions and reactions with new better feeling stories and actions. It is based on independent exploration, unrestricted play, gestalt and family constellation therapy.