definition for: #howtoloseweightinaweek

http://*** enter into our calories counter how much weight you want to lose per week and your details - height, current weight etc..... the calories counter will calculate how many calories to consume per day. You can then select from over 250 low calorie meals and recipes to add to your diet plan ..... then you go to our weight loss meal plans page to select your diet plan for the week which will calculate the calories from each item of food.