definition for: #mindfulnessandcreativity

The practice of Mindfulness can help us reconnect with our innate creativity. Being Creative can give us glimpses of mindfulness and help us develop it.

Mindfulness and Creativity. Two sides of the same coin. The more mindful we are the more naturally creative we become. Mindfulness is the doorway to Creativity... and Creativity can be a window onto Mindfulness... However the view from the window of creativity to the landscape of mindfulness can be easily obscured and missed. This happens when the ego tries to take credit for creativity. (Una Keeley)