hydethecookies

Joni Hyde, Creator of Workouts For Women, author, media personality, personal trainer, group fitness instructor, Pilates, Barre, health and fitness.

Barre, barre classes, fitness classes, ballet-inspired, Essentially, barre classes mix elements of Pilates, dance, yoga, functional training, choreographed to motivating music, mini-balls, small hand weights to sculpt, slim, stretch, total body workout, non impact.

Fitness professional, media personality, founder of Workouts For Women, Inc., Founder of The Workout Barre, Spring, Texas, author, Personal Trainer, Group Fitness Instructor, Pilates.

A Workouts For Women, Inc. partner. We offer barre classes, personal training, Pilates, women's fitness events, health information, community, motivation, accountability.

Online personal training website for women since 1997!! Personal Training services for women. Healthy living, fitness, exercise motivation, and events.