katejurd

4 word mental health and wellness statements that generate kindness, thoughtfulness and compassion for those we work with, care for, look after or serve.

The 4wordmentalwellbeing hashtag is designed to extend the conversations started in #worldmenthealthday by creating mental health awareness statements to be used on regular daily basis, that will help normalise the conversations around mental health. And to further generate kindness and care in our workplaces as we look out for one another. Examples include: You are not alone Take care of yourself This matters you matter Ive been there too