llake

Taking care of others well begins with taking care of self. Part of this is to be kind to ourselves. Offer ourselves forgiveness and gratitude. Caregiving, for instance, is highly stressful, but when we carve out time to take care of our own needs, that stress lessens. In the long run, we grow stronger overall.

#31daysofselfcare2018 self-care social media campaign hosted by Lillian Lake (Instagram, twitter, Facebook, Pinterest) Empowering people with the importance of taking care of ourselves.

Hashtag used for January 2018 social media campaign (Instagram, twitter, Facebook, Pinterest) to encourage self care and empowerment of caregivers.

People centered actions that consider empathy and understanding for another person's feelings and situation.

Feeling for another with empathy and understanding.